From Content: "The neurasthenic is born and not made to order, but it is only by assiduous cultivation that he can hope to become a finished product. To elucidate the fact presented by the latter half of the preceding sentence is the purpose of this little book. In telling a story it is always best to begin at the beginning. I shall start by saying that I was born poor and without any opportunities, therefore I ought to have been able to accomplish almost anything. The reader will readily agree that the best inheritance that the average American boy can have is indigence and lack of opportunity. For getting on in the world and for carving out one-s own little niche, nothing beats having poverty-stricken, but sensible and respectable parents. Many a fellow has been heard to deplore the lack of opportunities in his early youth when, in reality, nothing stood in his way, unless it may have been the rather unhandy handicap of being poor. Money may[Pg 2] sometimes enable one to get recognition in the hall of fame, and sometimes it is instrumental in getting one-s picture in the rogues- gallery. So I consider myself fortunate in having been born well, except that I inherited a neurosis instead of an estate. -Neurosis- and -neurotic- are docile terms after you once form their acquaintance. They broke into my vocabulary while I was yet at a tender age, and during all the intervening years I have learned more and more about them, both from literary and experimental standpoints. A neurosis is a nervous symptom of some sort, and if you have a sufficient number and variety of them you are a neurasthenic. If you ever get so that you can move in neurasthenic circles, you will always be foolish about your health and your physical and mental well-being. It is quite common for us to ascribe all our defects to heredity. Poor old, overworked heredity is the dumping-ground for the most of our laziness, perversity and shortcomings! If we have a bad temper, a penchant for whiskey, or a wryneck,[Pg 3] heredity has the brunt to bear. We can always give our imperfections a little veneering by saying that they were an inheritance. Granting the significance of heredity as a factor in causing suffering, I wish to emphasize the fact that we can inherit only tendencies, or the raw material, as it were. We do the rest ourselves, and work out our respective salvations either with or without fear and trembling. Quite often improper training and adverse environment at an impressionable age start us on the wrong track. And that brings me to the point."