One who has read once that book would want to read it once more. And he will like it. Because it really teaches one that his mind creates his reality and no one else. Another useful thing that is written there is that the man’s mind is deeply influenced by his vitality, life style, body health and the spirit. The book tells us that even our moods are dictated by our mind state or the level of vitality. It depends only on us – our creativeness, concentration and attitude to life. The time you felt bad and fatigued you could think in a positive way and felt so much better! When your vitality is at the peak – how good you feel mentally and emotionally! The book opens a little bit the secrets to good spirits and teaches to build up the mentality and emotions, to control the power of breath and fluids. One especially if he is in bad mood should surely read it!